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#Being healthy is cool

  • Best dumbbell Chest Workout Without a Bench

    If someone has informed you that performing chest dumbbell exercises without a bench is impossible, then they are mistaken. There are numerous dumbbell pectoral exercises that can be done without the use of a bench. Do you prefer to work out at home instead of going to the gym? If so, you’re like me. I…

  • Ivory Skin Care

    Ivory skin tone, 4 products for keeping ivory skin healthy How do you know if you have ivory skin tone? Knowing your skin tone is very important. Decisions on moisturizers, makeup, sunscreen and even the amount of time spend in the sun can have an impact on your skin texture, hydration and appearance. It can…

  • The Grateful Grazer Whole Foods Nutrition Wellness 

    What is the Grateful Grazer Whole Foods Nutrition Wellness? A website and blog called Grateful Grazer strives to educate individuals about nutrition and wellbeing so they can make wiser decisions. Registered dietitian Katrine Volynsky developed the website, which offers information on nutrition, wellbeing, and a variety of recipes and other topics. Everything from advice on…

The Writer’s Quinten and Monique are a power couple that looks to change the current outlook on what being healthy is all about. They strive to make a real change in peoples lives for the better through educating and inspiring others.

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